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Shankar Cracked Wheat Rava

In Stock

Shankar Cracked Wheat Rava is a coarse, cracked wheat product, perfect for making savory dishes like Upma, Khichdi, and Porridge. High in fiber, vitamins, and minerals, it’s a nutritious alternative to regular rava. It’s also great for a hearty, filling meal and provides a light, wholesome option for breakfast or lunch.

Size: 100gms

£2.79

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Categories :Rava and Poha

Shankar Cracked Wheat Rava is made from whole wheat that has been cracked into coarse pieces, providing a texture that is similar to traditional rava but with added health benefits. It is an excellent source of fiber, protein, and essential minerals, making it a wholesome option for a variety of dishes.

Nutritious & Wholesome: Unlike regular semolina (rava), Cracked Wheat Rava retains more of the natural nutrients found in wheat, including fiber, vitamins, and minerals such as iron and magnesium. It’s an excellent choice for those looking to increase their dietary fiber intake and promote healthy digestion.

Versatile Ingredient: Shankar Cracked Wheat Rava can be used to make a variety of dishes, including Upma, Khichdi, Porridge, Dosa batter, and even sweet dishes like Halwa. It is perfect for both savoury and sweet recipes, providing a slightly nutty, chewy texture.

Easy to Cook: Cooking with Cracked Wheat Rava is simple and quick. It absorbs water easily and cooks to a fluffy, tender consistency, making it ideal for fast, nutritious meals. It can be roasted and sautéed with spices, vegetables, or even dal for a savoury breakfast or light lunch.

Healthy Alternative: This cracked wheat rava is a healthier alternative to regular semolina. It is low in glycemic index, making it suitable for those managing blood sugar levels. It’s also a good choice for anyone seeking a gluten-free option in their diet (if prepared with care and no cross-contamination).

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