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It is quick and also easy to cook. You can prepare many dishes using soya chunks such as soya chunks curry, and kurma, and even add them to your pulao, soups, stir-fries.
Soya chunks are obtained from defatted soy flour, a by-product of extracting soybean oil. It has a protein content which is identical to that of meat. It is quick and also easy to cook. You can prepare many dishes using soya chunks such as soya chunks curry, and kurma, and even add them to your pulao, soups, stir-fries, etc. Soya chunks are known for their various health benefits: It is known for its high protein content- it exceed eggs, meat, and milk.
Soya chunks are known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones. To cover the soy chunks, place the soy chunks in a deep bowl, and add enough hot water so that the soy chunks are fully soaked in water. Surface and keep aside for 10-15 minutes or till they turn soft. You can also add salt for the salty taste of the soaked soya chunks.
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